Stuffed Flank Steak

What to do about left-overs, eat it again, or make something new and wonderful?
I like the create something new and wonderful thought.
So, we had alot of
Mediterranean Rice with Pomegranate and Cauliflower leftover from the night before. And pomegranate seeds do not like being nuked. Having the leftover rice made this dish really easy to whip together.
So, where does the Mediterranean meet the Caribbean?
In our kitchen


This seems like alot, but prep with the leftovers, prep took about 15 minutes.

Ingredients

  • 1.5 lb of flank steak. It should now be about 1/2 inch thick.

  • Leftover Mediterranean rice

  • Bell Pepper Slices

  • Scallions

  • Garlic Black Strap Rum BBQ Sauce

  • B&Gerk&Mesquite

  • Fried plantain or banana if plantains are not available

  • Cooked black beans (will be added next time)

Filet the flank steak and lay it open

Coat with B&Gerk&Mesquite, then brush on some BBQ sauce

Cover with the left-over rice. If you need to make some rice, add the turmeric, cumin, and cinnamon after it is cooked.

Lay out strips of scallions, peppers, and black beans

Fry you plantain in butter, then add a row of it

Wrap the pork, tie it off with butchers twine. Here is an important thought that came after the the first attempt. Make a tie for every slice you plan on cutting. The medallion will hold its shape if you cut between the ties.

Spinkled with B&Gerk&Mesquite, then added a thin layer of BBQ Sauce.
Cooked indirect for ~7 to 8 minutes, rolled 1/4 of the way over, repeated until all 4 sides were cooked.

Fileted flank steak

Adding scallions and peppers on top of a bed of rice

Fired bananas.  Bummer, broken pieces.  Many know what happens to broken pieces on the farm

Add more wraps than this.  One per slice 

Gerked and BBQ then off to the grill

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Pork Ribs and Brisket Marinade

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Garlic Black Strap Rum BBQ Sauce